Lemon is one of the most useful foods on the planet.
Lemon protects you from so many diseases that can rightfully be called a super-food. It is full of nutrients, containing bioflavonoid, pectin, folic acid, vitamin C, A, B1, B6, potassium, calcium, magnesium, phosphorus, manganese. It has beneficial effects in the liver, intestine, stomach, the immune system, the nervous and cardiovascular systems.
If you regularly eat lemons, you can prevent diseases such as laryngitis, bronchitis, flu, colds, arthritis, high blood pressure, bacterial infections, kidney stones and gallstones, and according to the latest research cancer!
There are many ways to incorporate this food into your daily menu, but did you know that lemon helps as a poultice to treat painful joints. Yes that’s right, here is a recipe which done correctly, can relieve you of the pain in your legs and arms.
Here it goes: 1) You need to put the peel of two lemons in a jar and then add 500 ml of olive oil. 2) Close the jar and leave it to stay for two weeks. After 2 weeks your healing oil is ready. 3) Pour the healing oil on a clean gauze and place it on the painful joint, and put a plastic bag over it. 4) Do this in the evening and spend the night with it. In the morning you should feel a great relief.
Lemon ensures against various sicknesses and has a positive impact on the whole body. It’s called super food on the grounds that it contains vitamin C, A, B1, B6, magnesium, bioflavonoid, pectin, folic acid, phosphorus, calcium and potassium. Everyday consummation of lemon will secure you from numerous illnesses, for example, influenza, laryngitis, bacterial diseases and hypertension. Also it additionally helps in the battle against malignancy as per most current research.
Well an alternate condition lemon is exceptionally useful at is excruciating joints. We’ve got a formula for you that will help you with agonising joints in the arms and legs. Place rind of two lemons in a jug and fill the jug with olive oil. Shut it and let it stay that way for 2 weeks. At the point when the cure is prepared for utilisation, put a little of the olive oil onto clean cloth and spot the bandage onto the influenced zone. Put a plastic sack over the bandage and a wool scarf over the pack.
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